Rockstar Teacher Training

This is a Priceless At-Home Certification with Sadie Nardini, E-RYT, Founder of Core Strength Vinyasa Yoga.
665 ratings, 5918 students enrolled
Instructed by Founder, Yoga Shred & E-RYT 300 Teacher Training
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$109.99
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  • Lectures 28
  • Video 20 hours
  • Skill Level All Levels
  • Languages English (US)

Course Description

No matter what type of yoga you teach now, if you want to be one of the most magnetic, knowledgable teachers around, and rise to the top of the crop, you cannot miss out on the uber-valuable information contained in this training that you won’t get anywhere else!

Join me, Sadie Nardini, a teacher who started out with 5-10 students in most classes, who couldn’t get a prime time class unless I subbed for some more popular instructor, and who now rocks it in front of hundreds of eager students in some of the largest conferences and studios in the world.

I went from being an unknown teacher in the huge, competitive pond of New York City to one of the rising faces in the yoga world, making DVDs for Gaiam, publishing books and teaching at the Yoga Journal Conferences. I still pinch myself sometimes.

But I’m not some charmed yogini whom Lady Luck happened to take by the hand. There is a process to shining like the rockstar you already are, so brightly that more students and opportunities are attracted to you than you can believe. Ever since I learned the tools, and started using them, I’ve been on a steady rocket ship boost to pure prosperity and passionate living, every day.

A sweet side effect is that my income has risen by about 1000% since my days struggling to get people into my classes.

I did it, and I can teach you what you need to be able to do it, too.

The Rockstar Teacher Training is the secret weapon of a growing number of instructors of all styles, ages, abilities and levels. You don’t have to be loud or want to be a yoga star to be a Rockstar. This training meets you where you are, then empowers you to take whatever style of teaching you love, and turn it up to 11 in how much more effective and clear (and inspiringly fun) it will become for your students.

With more students and larger classes, your world opens up to workshops, retreats, DVDs, even trainings of your own, and much more! But you have to know what your students really want, most of all: A teacher who is vibrant, knows more about the body than most, moves it in a specific way that people resonate with more, and who can share all of this in an exciting, creative way.

You have to Rock Who You Are.

Not only that, but at the end of your training, which you can take all the time you want to complete--I will give you a coveted certification in Core Strength Vinyasa Yoga that you can add to your bio, start calling your classes CSV Yoga, or just take the information that works for you, and use it to turboboost your existing style! It’s all good.

Becoming a Rockstar is simple! Just watch, and learn.

Join Sadie for her fantastic, 40-hour RockstarTeacher Training, the video portion of which was filmed live at Kripalu, one of the premier mind/body centers in the country! With this information, you’ll be a step ahead of the curve.

Watch at your own pace, and receive a Certification in Sadie’s Style, to compliment your existing certification or style. Plus, get 10 hours of Continuing Ed Credits through Yoga Alliance or count all 40 hours toward your 200-hour training under Non-Contact Hours in Anatomy, Technique, Philosophy and more!

Specifically, you’ll get:

THE ROCKSTAR VIDEO: SADIE’S TRAINING LIVE AT KRIPALU:
  • Beautifully shot video of Sadie’s weeklong Core Strength Vinyasa Yoga Teacher Training-you feel like you’re right there with the group!
  • Begin with Sadie’s Core Conversations, where she details the focus for the session ahead. There is often a skeleton involved.
  • 8 full Core Strength Vinyasa Yoga flow classes to observe Sadie teaching and sequencing for more ideas for your own classes--see how Sadie integrates the knowledge into real time. You can watch, or do the classes and get your yoga workout in while you learn!
And more:
  • New-generation anatomy sessions that teach not single muscles but muscle meridians, our holistic power centers, something every yoga instructor must know about in order to be the most effective teacher.
  • How to powerfully use the newly-discovered myofascial meridians to build instant strength and avoid common injury pitfalls in the yoga postures.
  • An in-depth study of what it takes to properly ground, support, core-connect to and express from every pose.
  • Mistakes teachers often make in cueing classes, and misalignments students commonly do by instructing and doing yoga from the more superficial meridians.
  • How to switch the focus of a yoga practice and teaching from outer to inner.
  • Sadie’s Core Poses, new moves that counter-balance and deeply strengthen your usual routine.
  • Core yoga philosophies of transformation and Self-centering, and how to parallel them in a physical practice--and in your life, to effect total transformation and empowerment.
  • Alignment information for how to put the elusive “core” back into all the poses, making even the most challenging like Crow, Handstand and Headstand much more possible.
  • A game-changing conversation about Finding Your Voice, Discovering Your Core Message, and Sequencing From the Core. Your personal truth, your yoga, and your creativity will amplify in just this one session!
  • Tools to support you to develop an even stronger sense of self and Core Relationship. The more core strong you are on all levels, the more authentic and successful a rockstar you will become.
AND JUST SO YOU'LL ROCK HARDER

Sadie has created these Rockstar Yoga Teacher E-books for you to download, keep--and use as a huge yoga teaching resource for years to come:

CORE STRENGTH VINYASA YOGA FOUNDATIONS:
Over 100 pages of revolutionary yoga information about this style of yoga, and how to use new discoveries about anatomy and alignment to exponentially improve your teaching and understanding of how the body moves on the mat. Use Sadie’s perspectives and tools with any style of yoga you do or teach now!

CORE POSE INSTRUCTION MANUAL:
Learn Sadie’s Core Poses: new variations that amplify the benefits for any student! Also, you’ll discover how to instruct the Core Poses--and many commonly-taught poses too, using Sadie’s powerful 3-Part Instruction. You will be amazed at the difference in your students’ strength and capability in their practice when you start instructing in the opposite way from most teachers out there!

ROCK YOUR SEQUENCING FROM THE CORE:
Sadie’s Top Core Sequencing Tips, invaluable secret tools for finding your voice, speaking from your unique Core Message, and sequencing your classes for the most powerful effect.


Instructor Biography

Founder, Yoga Shred & E-RYT 300, World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

Sadie is the founder of Core Strength Vinyasa Yoga, and The Yoga Shred, a powerful mix of anatomy-based yoga and fitness movements that gives you twice the benefits from any workout with her--in less time!  

She travels internationally bringing a real-world mix of eastern and western techniques to her yoga and lifestyle teachings. Yoga Journal calls her a “star instructor” for her ability to inspire real transformation in body mind and heart.

Her TV show, 'Rock Your Yoga' is playing across the USA and Internationally on the new Veria Living Network.

Sadie's 20 years of study in the yogic arts, energetics, eastern and western philosophy, nutrition, anatomy and Ninja training, attract students of all styles seeking to draw the powerful energy of Center into their yoga practice and their lives. 

Sadie’s signature Core Poses amplify the benefits of any practice, as she directs her students to access and express themselves from that deep connection.

Her fierce personality, accessible teaching style, down-to-earth yoga tips and centered-living tools are regularly covered by the national media including Elle, Glamour, Self, the New York Times, CNN, Yoga Journal. She’s a regular blogger and columnist for national magazines like Yoga Journal, Martha Stewart’s Whole Living Magazine, the Huffington Post and the Elephant Journal. 

Sadie is also the author of the life-shifting books, the 21-Day Yoga Body (Random House, 2014) and “The Road Trip Guide to the Soul” (Wiley, 2008).

Sadie is a prolific presence online with free videos on her You Tube channel, 19 million views and hundreds of thousands of regular subscribers, as well as millions of fans on Facebook. 

She lives in Los Angeles.


What are the requirements?

  • Previous Yoga Instructor Training
  • Pen and Paper to Take Notes
  • Yoga Mat for Class

What am I going to get from this course?

  • Make more money teaching yoga--much more
  • Radically improve your knowledge of anatomy and alignment in your classes
  • Draw more students to every class, becoming one of those really in-demand teachers
  • Sequence super-creatively but also intelligently (students can tell the difference)
  • Rock your truth in every way in and out of the studio
  • Discover what the Core really is and how to instruct from this powerhouse
  • Be one of the first in your area to teach from the crucial muscle meridians, therefore instructing in a way students will feel more deeply and get better results from
  • Learn common teaching and cueing mistakes and always avoid them
  • When you complete the training, you'll receive a Certificate of Completion that means you can add Rockstar Teacher Training and that you are Core Strength Vinyasa Yoga-trained to your bio (Full Core Strength Vinyasa Yoga certification is given only after completing Sadie and Tyler's in-person 200 or 300-hour Core Strength Vinyasa Yoga RYT Certification programs through Yoga Alliance).

What is the target audience?

  • Yoga instructors who already know the foundations of teaching yoga. This training is only available to those who are already certified by an in-person training program, who will be attending a training program soon or who are teaching public classes.